Helping Your Baby Sleep Better and You Too

Instead of being tired all the time, sleep coaching can help you and your family get the rest you need.

moon icon

Personalized Sleep Coaching That Fits Your Family

I guide you through your child’s unique sleep needs with gentle, practical strategies, so everyone wakes up feeling rested and ready for the day.

explore services

Good Night Sleep Consult

During a 45-minute consultation we will review your child’s current sleep situation and suggest an action plan that you can begin putting in place right away. A written plan is sent after the consultation for your reference, as well. If you choose to start coaching follow ups, sessions may be purchased on an as needed basis for a prorated fee of $150 per hour.

45 minutes
Investment of $295

book a consult

Basic Good Night Sleep Package

A 45-minute consultation and 2 weeks of follow up coaching (daily phone call or email, 6 days a week) are provided as part of a package payable at the same time of the initial consultation. We review your child’s current sleep situation and suggest an action plan that you can begin putting in place right away. A written plan is sent after the consultation for your reference, as well. I support you through the process of implementing your new sleep plan using phone calls and daily email. During phone coaching sessions (approx. 10 mins each) you make necessary adjustments.

45 minutes + 2 Weeks of Coaching
Investment of $395

book now

Premium Good Night Sleep Package

A 45-minute consultation and 3 weeks of follow up coaching (daily phone call or email, 6 days a week) are provided as part of a package payable at the same time of the initial consultation. Christina reviews your child’s current sleep situation and suggests an action plan that you can begin putting in place right away. A written plan is sent after the consultation for your reference, as well. Christina supports you through the process of implementing your new sleep plan using phone calls and daily email. During phone coaching sessions (approx. 10 mins each) you make necessary adjustments.

45 minutes + 3 weeks of coaching
Investment of $495

book now

"It kept me focused and committed."

“Your support and encouragement were the most important thing to me through the sleep coaching process… It kept me focused and committed. I appreciated that you were not judgemental since I harbored a lot of guilt about our sleep situation.”

-M.P., Garden City, NY mother of 9 month old

"Christina made a huge difference in our lives."

"In just a few weeks our baby began to sleep through the night instead of waking up every 2-3 hours for food and comfort. Now I’m able to function at work again after months of extreme sleep deprivation. Her approach is flexible, which allowed us to find ways of helping our baby sleep better that worked for him and for us as a family.”

-S.G.,Astoria, NY mother of 12 month old

"I love this approach!"

I didn’t think there was any way I could get my son to go to sleep on his own and sleep through the night. We had even tried letting him cry, even though we were against the idea. Now we put him down with ease, and we all get a good night’s sleep. I could not have done it without Christina’s support. She was right there with me the whole way.”

-J.K.,New Rochelle, NY mother of 15 month old

"At 8 months, my son sleeps through the night!"

Christina turned everything around by being a present support system and teaching me new techniques that were age and health appropriate. At 8 months, my son sleeps through the night and takes all naps in his crib. We are thrilled. THANK YOU!!”

-E.S.,CO mother of 8 month old

"Christina is a true pleasure to work with!"

“Christina was a great help in teaching us how to teach our 13 month old how to sleep. We came to her when we were at our wit’s end. Our son would awaken every 2-4 hours during the night…Christina is a true pleasure to work with and has provided parents and child with sleep filled nights.”

-D.C & S.H.,parents of a 13 month old, New York City

"All of us feel better in the morning!"

I cannot believe the difference in both of my boys! In just a matter of days, my toddler was staying in his twin bed all night, and calling for me in the morning, instead of getting out of bed multiple times a night and climbing in with us…And my 7 month old is able to settle himself down to sleep without any help from me, and consistently sleeps for 10-11 hours each night. All of us feel better in the morning!”

J.D.,New York City mother of 7 month old and 2.5 year old

"We highly recommend Christina for any family with a young child."

We can’t thank Christina enough for the training and assistance she provided us. In a matter of a few short weeks, our son was sleeping through the night and our entire family was happier and healthier. Our conversations with Christina were always collaborative and non-judgemental and the training guidance she provided was personalized to fit the changing needs and personality of our son. We highly recommend Christina for any family with a young child.”

-A.H.,New York City mother of 14 month old

moon icon

A Good Night's Sleep Is Possible
And It Starts Here

Let’s gently guide your family toward better sleep with support, clarity, and a plan that works for you.

take the first step
step one

Start with a Consult

Book a complimentary 15-minute call to talk through your child’s sleep routine, current challenges, and goals. We’ll explore the best next step together.

step two

Choose the Sleep Package

Select a plan that fits your family’s needs. Each includes a 45-minute consultation, a custom sleep plan, and the option for follow-up coaching.

step three

Find Your New Rhythm

With your plan in place and ongoing support, you’ll start to see real changes. I’ll help you adjust as needed and celebrate every win!

Hi, I’m Christina - M.Sc.

From Sleepless Nights to Sleep Solutions

As a formerly sleep-deprived mother of two, I know exactly how exhausting and overwhelming those sleepless nights can be.

When my oldest was a toddler, bedtime was a struggle. I was rocking him to sleep, giving bottles throughout the night, and waking up at 5 a.m. completely worn out.

Everything changed when I worked with a sleep coach and discovered the fundamentals of sleep science. What I learned transformed our family’s routine and inspired me to help other parents find the same relief.

Now, I guide families through gentle, effective sleep solutions so they can feel rested, confident, and connected again.

sleep coach, christina gantcher
international association sleep consultation
gentle sleep coaching training badge
4 & 5 month old program

Reclaim Rest and Start Living Your Best Days Yet

Because when your child sleeps better, the whole family thrives.

get in touch
Have more questions before booking a call? 

Here are some of my clients’ most commonly asked questions!

All families complete an intake form that details their child’s history and current schedule. During an initial consultation, I review sleep science basics, the child’s history form, and we develop an actionable plan to help everyone get more sleep. Most families I work with choose consultation and a follow-up package. When dealing with more complicated situations, particularly when working on more than one child in the household, additional coaching sessions may be needed to fully support parents throughout the process of implementing a new sleep plan.

I work with parents who have infants, babies, toddlers, and children up to 6 years old, providing practical suggestions that are developmentally appropriate. If you have an older toddler or preschooler, don’t lose heart- it’s never too late to establish good sleep habits!

My background in Developmental Psychology and training helps me incorporate a philosophy that respects the child-parent attachment in relation to sleep coaching. Through my extensive experience with families via telehealth, I have honed the skill of helping families quickly and effectively to get a good night’s sleep.

All families I work with complete a thorough intake form that details their child’s and family history and current schedule. During the initial consultation, we review sleep science, the history form in detail and we craft a new sleep plan together. Then, parents either choose to work on the new information on their own or choose to schedule follow-ups as part of a package.

I always do my best to help parents minimize the amount of crying their child will face. Most often, I suggest we start with a stay-and-support technique and assess if it’s a good fit for both child and parent.

I still remember how horrible it felt to hear my children cry when they were babies! But, when we change our behavior it’s a normal response for our baby to cry, since they can’t anticipate the change. Sleep coaching will be challenging for a short amount of time and that’s why I help parents through the process of implementation.

Depending on the age of your baby, parents typically see progress within several days of consistently adopting a suggested sleep plan.

"At 8 months, my son sleeps through the night!"

Christina turned everything around by being a present support system and teaching me new techniques that were age and health appropriate. At 8 months, my son sleeps through the night and takes all naps in his crib. We are thrilled. THANK YOU!!”

-E.S.,CO mother of 8 month old

"All of us feel better in the morning!"

I cannot believe the difference in both of my boys! In just a matter of days, my toddler was staying in his twin bed all night, and calling for me in the morning, instead of getting out of bed multiple times a night and climbing in with us…And my 7 month old is able to settle himself down to sleep without any help from me, and consistently sleeps for 10-11 hours each night. All of us feel better in the morning!”

J.D.,New York City mother of 7 month old and 2.5 year old

"We highly recommend Christina for any family with a young child."

We can’t thank Christina enough for the training and assistance she provided us. In a matter of a few short weeks, our son was sleeping through the night and our entire family was happier and healthier. Our conversations with Christina were always collaborative and non-judgemental and the training guidance she provided was personalized to fit the changing needs and personality of our son. We highly recommend Christina for any family with a young child.”

-A.H.,New York City mother of 14 month old

"Christina is a true pleasure to work with!"

“Christina was a great help in teaching us how to teach our 13 month old how to sleep. We came to her when we were at our wit’s end. Our son would awaken every 2-4 hours during the night…Christina is a true pleasure to work with and has provided parents and child with sleep filled nights.”

-D.C & S.H.,parents of a 13 month old, New York City

"It kept me focused and committed."

“Your support and encouragement were the most important thing to me through the sleep coaching process… It kept me focused and committed. I appreciated that you were not judgemental since I harbored a lot of guilt about our sleep situation.”

-M.P., Garden City, NY mother of 9 month old

"Christina made a huge difference in our lives."

"In just a few weeks our baby began to sleep through the night instead of waking up every 2-3 hours for food and comfort. Now I’m able to function at work again after months of extreme sleep deprivation. Her approach is flexible, which allowed us to find ways of helping our baby sleep better that worked for him and for us as a family.”

-S.G.,Astoria, NY mother of 12 month old

"I love this approach!"

I didn’t think there was any way I could get my son to go to sleep on his own and sleep through the night. We had even tried letting him cry, even though we were against the idea. Now we put him down with ease, and we all get a good night’s sleep. I could not have done it without Christina’s support. She was right there with me the whole way.”

-J.K.,New Rochelle, NY mother of 15 month old

Terms of Use

Privacy Policy

Disclaimer

site credit

Good Night Sleep Coaching © 2025